All The Things  Podcast Artwork Image

All The Things

Sofia Merlo

Join your host and self-proclaimed "Hollistic Health Princess" Sofia Merlo, as she sits down each week with a guest to discuss all the things in their expertise. Bring a notepad as you can expect to find valuable tips and discussion about mental health, skincare, business and everything in between. Sofia created All The Things from her passion for prevention. Whether that be preventing disease, wrinkles, or poor decisions, All The Things guides Sofia on a journey of learning a little bit about everything from an expert. for your weekly dose of tangible tips and personal for "All The Things" business to beauty, student life to skincare, entrepreneurship to entertainment and everything in between. Join us every Thursday as we dive deep with experts, on our never-ending quest of learning All The Things.
How to Fit Nutrition and Fitness into Your Busy AF Schedule - 2 Guys With KnivesMay 19, 2022 Episode artwork Bootstrapping, Building and Rebranding a Business - Rob Fraser May 12, 2022 Episode artwork The First Thursday in May - Met Gala 2022 Fashion Review With my BoyfriendMay 05, 2022 Episode artwork How Fitness Connects the Mind, Body and Soul - Athlete Caroline CrawfordApril 28, 2022 Episode artwork Music Festival 101 and Survival Guide - What to Know Before Going to a Music FestivalApril 22, 2022 Episode artwork 23 Things To Do Before You Turn 23 - Solo PodApril 14, 2022 Episode artwork Unpacking the "That Girl" aesthetic, and having a sustainable and realistic wellness routine - solo podMarch 31, 2022 Episode artwork Fitness and Food Freedom. Listening to Your Body and Saving Yourself. - Nicki Cox Fit *TW* Eating DisordersMarch 24, 2022 Episode artwork 7 Reasons to Stop Caring What People Think / How To Not Care What Others Think - Solo PodMarch 17, 2022 Episode artwork Therapy 101: A Holistic and Approachable look at therapy with Krisztina Fovenyi "The Chill Therapist"March 10, 2022 Episode artwork Building an Authentic Community and Body Positivity in the Age of Social Media - Advice from Social Media Influencer EleniFebruary 16, 2022 Episode artwork February is the New January - Tips for Getting out of a Funk, and Starting the Year off Right!February 10, 2022 Episode artwork Revisted: The Best Ingredients for Healthy and Beautiful Skin at Every Age + Cosmetic Treatments with Skin Expert and Cosmetic Injector Montana BrownDecember 16, 2021 Episode artwork Catching Up Storytime: Manifesting Designer Handbags & 48 Hours in ChicagoDecember 09, 2021 Episode artwork An Honest Look at the Life of an Influencer - TikTok star Alexis Winters December 02, 2021 Episode artwork Keeping Up With Trends, Pop Culture and more with Trends & The City PodcastNovember 25, 2021 Episode artwork Behind The Lyrics, A Deep Dive Into the Process of Musician and Songwriter - Kai KehdiNovember 18, 2021 Episode artwork From student to sustainable business owner. Tips and advice for young entrepreneurs - Doodlebug Pet Food Founder Danielle LoweNovember 11, 2021 Episode artwork 5 Things I Wish I Knew Before Starting a Fitness Journey and Fitness Tips - Part 2November 04, 2021 Episode artwork Listen To This If You're Stressed - Stress Management TipsOctober 28, 2021 Episode artwork 5 Things I Wish I Knew Before Starting a Fitness Journey Part 1 - Sofia MerloOctober 21, 2021 Episode artwork How to Upgrade Your Personal Branding, Marketing Tips for entrepreneurs, brands and businesses - Kristi MitchellOctober 14, 2021 Episode artwork Live Tarot Reading with Emily McGill October 07, 2021 Episode artwork All The Favourite Things: Beauty Edition - Sofia MerloSeptember 30, 2021 Episode artwork Multidimensional Health, Wellness, and The Benefits of Yoga - Abby VeriginSeptember 23, 2021 Episode artwork