All The Things
Welcome to the Wellness, Entrepreneurship, and Life in Your 20s podcast, All The Things, hosted by Sofia Merlo, where we explore the challenges and opportunities of navigating life as a young adult.
As a wellness enthusiast and entrepreneur in her 20s, Sofia understands the unique challenges that come with balancing personal growth, career development, and health and wellness. With the All The Things podcast, Sofia aims to share her own experiences and those of expert guests to help listeners navigate this exciting and transformative time in their lives.
Each episode features insightful conversations on topics such as developing healthy habits, starting a business, and building a successful career. We also explore strategies for managing stress, staying motivated, and finding balance amidst the demands of modern life.
At the All The Things podcast, we believe that your 20s are a time for exploration, growth, and self-discovery. By focusing on personal wellness and developing an entrepreneurial mindset, we can create a life of purpose, fulfillment, and success.
Join Sofia Merlo and our All The Things community of wellness and entrepreneurship enthusiasts on this journey towards personal and professional growth. Listen to our podcast and start taking steps towards a happier, healthier, and more fulfilling life in your 20s.
All The Things
Secrets to Healthy Skin, Healing Acne with Registered Holistic Nutritionist Sisley Killam
Join host Sofia on "All The Things" as she explores the world of skincare and holistic wellness with the remarkable Sisley Killam, a Registered Holistic Nutritionist who has faced the challenges of acne head-on.
From her teenage years to adulthood, Sisley battled an array of acne types – from hormonal to post-pill, fungal, and stress-related. Yet, instead of letting acne define her, she harnessed her experiences to assist others like herself.
In this enlightening episode, Sisley shares her profound insights and personal journey, offering invaluable advice on holistic strategies to attain clear, luminous skin. Drawing upon her expertise in nutrition and holistic health, she illuminates the intricate interplay between dietary choices, lifestyle factors, and skin wellness.
Through her compassionate guidance, Sisley has empowered countless women to reclaim their confidence and conquer their acne struggles. Whether you're grappling with persistent breakouts or seeking holistic solutions for radiant skin, this episode promises to inspire and inform.
Tune in to "All The Things" and embark on a transformative voyage toward skincare empowerment and holistic well-being with the esteemed Sisley Killam.
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