All The Things

Professional Triathlete Lauren Babineau on Achieving Goals and Protecting Your Peace as a Top Performing Athlete

August 11, 2022 Episode 48
All The Things
Professional Triathlete Lauren Babineau on Achieving Goals and Protecting Your Peace as a Top Performing Athlete
Show Notes
Lauren Babineau is a high-performance, top Triathlete representing Canada in World championships. Performing as an athlete at such high levels is extremely rewarding, but can come with a price. Sofia and Lauren discuss protecting your physical, mental and emotional health with achieving goals both in the athletic and corporate World.

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