If you can only listen to one episode of All The Things, our pick may be this one. Sofia is joined by Krisztina Fovenyi AKA The Chill Therapist. Krisztina credentials includeMA, RPC-C, Counsellor as well as being a down-to-earth easy to talk to millennial therapist!
This episode is all about how to find the right therapist, does therapy work, and who should go to therapy, while breaking down the stigma that often surrounds therapy and mental health discussions. You will leave this episode feeling reassured, inspired, and ready to take on the day with a few more self-care tools under your belt.
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Thank you for listening!
CONNECT WITH US:
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WEBSITE